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Racer Susan (susanshu)
Race Number 481
Date Sat, 24 Mar 2018 02:15:10 +0000
Speed 85 WPM Try to beat?
Accuracy 98.2%
Rank 1st place (out of 5)
Opponents mikerubby (2nd place) primosupera (3rd place) steven3 (4th place)

Text typed:

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.
Quick and Healthy Volume II (book) by Brenda J. Ponichtera (see stats)

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